Dec 17, 2014

anger

It is anger that drives me nuts. Anger at the traffic, the noisy people and all the violence that permeates the air all the time. I both love and hate people, need and shun them, living in bangalore is a tiresome balancing act. The people are boring and dumb. Some are smart. SP road is zen. Or not, I am either in it completely or completely out of it. I love it and hate it. Did I say that already? I dont know what I need really, to complete things around here, to make it sustainable. The noise is all-ways- there. There is no getting away from it. Yoga helps, imagine what would happen to me if I did not do yoga. I need to get out of the city from time to time. I need to able able to not listen to the people who mean me harm, or try to minimize time with them, and when I meet them, be compassionate rather than defensive. Maybe that humbles them into being better people. Sigh, all the time I try to look for a solution to a sustainable living in this tiring and boring city.  Sleep at 9 and wake at 4? Its worth a try. For a start, how about two weeks of No smoking, sleep at 9 and wake at four, mindful yoga in the morning and a social commitment in the evening?
Come on. Its worth a try.